Friday, February 26, 2021

Counseling Center Resources for Coping with COVID's Impact on Mental Health

Counseling Center staff members have developed two virtual workshop videos for you to access. These videos are especially relevant to our current situation as they deal with coping with the pandemic and navigating a socially distanced world. These learning opportunities will teach you specific skills and strategies to help you cope, prevent loneliness and combat social isolation.

The Counseling Center is also hosting weekly drop-in virtual workshops on a wide range of topics. There are now 16 total workshops featuring topics such as academic success, resiliency, and adaptability. You will also find drop-in sessions on Fridays at 12:00 pm for community and support. The Counseling Center's website also features additional COVID-19 care and support resources. Finally, the Counseling Center remains open and available to support you in all ways possible, including offering counseling services for individuals, groups, couples, those in crisis, and more. Please call 301.314.7651 to access these resources or visit the Center site to learn more.

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